Feel Empowered In Your Body With A Unique Approach To Bodywork
Julie Mirise RN, LMT
Feel Empowered to Feel Better
Using my own bodywork approach, I help my clients ease pain, muscle tension, and emotional stress. My goal is to help you find the root cause of what your body is trying to tell you.
Maybe you are chronically tight, lean toward one side of your body, or subconsciously protect a certain area. You can feel better in your body, and have hope.
When You Get A Session With Me…
I don’t follow a one-size-fits-all formula. Your body will teach me how to use my knowledge and skills in the best possible way. We will work together to rebalance, respond to, and acknowledge your body’s innate wisdom.
In-Person Services
|
Intuitive Bodywork
$100 for 60 mins
Using a unique blend of bodywork techniques, we will focus on your specific needs during the session. Please share with me areas that your body carries pain or emotional stress. Using a wholistic approach we will allow your body to lead us to the root of what needs attention during our session.
|
Extended Intuitive Bodywork
$130 for 90 mins
If you prefer to allow more time for your healing session, please choose this option when booking.
|
Series - Intuitive Bodywork
$250 for 3, 60 min sessions
Choosing to commit to a bodywork series allows three separate sessions to re-pattern a reoccurring symptom that your body may seem to default into. Checking in with a series offers insights into lifestyle habits, thought patterns, and even how we hold ourselves in our body. A series can also be a lovely way of scheduling out time for yourself, to allow for receiving, and balancing yin energy with yang.
|
A note when booking: It’s important to me that I am able to provide complete care to my clients. Therefore, any time spent discussing your specific needs and goals for your session and making sure you understand what we are doing is not included in your 60 or 90 minute bodywork session. Therefore, sessions may run longer than expected, and it is best to allow a time cushion in your schedule when booking. In addition, post-session integration can be important, such as taking a walk around the block before getting in your car, and I encourage you to allow time for integration, as needed.
Curious about if this is a good fit for you? Contact Julie to connect.
You Aren’t “One-Size-Fits-All”
Working with the human body shouldn’t be about going through a step-by-step formula of using the same techniques, no matter how sensitive or resistant the client’s system is, and what experiences it has stored. In fact, much of the difference a bodyworker is able to make does not come from the techniques he or she uses, but from their ability to respond to whatever it is that their clients’ bodies are telling them during the session. In this sense, the most significant outcomes created during a session will, more often than not, be triggered by something the bodyworker is responding to intuitively, without them necessarily even knowing how big of a difference it will make.
The work I offer has the potential to address the root of an ailment or pain, which might be emotional in nature. While opening up may feel uncomfortable and vulnerable, it can offer profound healing (and no-one regrets it after it’s done). In many cases, one session is all it takes to make a huge improvement in how you feel, and occasionally, it can be all you need. Scheduling consistent treatments for a certain period of time (i.e. once per month, menstrual cycle, or every two weeks) enables you to gain momentum in your healing and shift more chronic or deeply embedded physical (and even emotional) issues.
Walk Me Through Your Process…
When scheduling an appointment, I’ll ask you a few questions, so I can get a first impression of your situation or problem.
Then, when you come to see me, we sit down together and you’ll tell me what else I need to know. I have space for you, however you show up. This allows me to get in tune with your energy so when you get on my table, I’m able to connect with all you are, not just with your symptoms.
After we’ve talked and have a sense of what we need to focus on, we’ll begin the work on the massage table. I’ll guide you to connect with your breath to begin the process of tuning into your body.
Depending on what you need, we will focus on different areas of your body. I sometimes work on people’s bellies. Most people are not used to being touched on their belly and it can feel vulnerable or even uncomfortable at first. However, most people find that having their abdomens worked on is a very potent experience, because we tend to hold our emotions in our most sensitive areas.
I love when a client gains awareness of their emotional body in their session and how closely it interplays with their physical wellbeing. Of course, everyone heals on a different timeline. This work supports the uniqueness of individual bodies, allowing each individual to lead the way for their own healing.
The Work I Offer Can Support:
Healthy Uterus Positioning for PMS, Menstrual Pain, Fertility Challenges, Menopause, and more
Digestive and Bowel Issues
Sore Back / Backache
Fatigue
Headaches or Migraines
Hormonal Issues
Painful or Irregular Menstruation
Birth Control Detox
Pre-Conception & Birth Preparation for Healthy Birth
Fertility Issues (TTC, IVF...)
Post-Partum Recovery & Re-alignment
Miscarriage Loss & Recovery
Menopausal Symptoms
Bladder Issues or Painful Urination
Varicose Veins
Hemorrhoids
Fibroids and Cysts
Pain in Muscles or Joints
Recovery from Surgery or Stressful Events
Emotional Mood Swings, Anxiety & Depression
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
— Fred Rogers
Location
213 South Rogers St, Suite #4
Bloomington, IN 47404
Hours
Tuesday, Wednesday and Saturday
By appointment only
Alternative times may be available
Email is my preferred contact method