To be seen and heard
is the medicine

There is a Deeper Alignment Waiting For You.

You're used to powering through and saying, "I feel fine."

But inside, you know there's a deeper kind of peace you haven't quite reached—maybe it shows up as physical tension, persistent overwhelm, or a quiet sense of feeling stuck.

Your body and spirit are ready to return to a state of natural alignment.

Experience proven hands-on bodywork with deep energetic understanding to address the root of what holds you back.

We’ll focus on the trauma, tension, and self-limiting beliefs stored not just in your mind, but in your entire structure.

I’m here to help you:

  • Free Your Mind: Release the repeating patterns and inner interference that steal your energy.

  • Heal Your Body: Address the emotional and physical discomfort that stems from a lack of connection to your soulful self.

  • Regain Control: Step fully into your life as the person in charge of your responses and your experiences.

Julie Mirise - Bloomington Indiana -  Massage Therapy

Whether you're seeking optimal health, navigating one of life’s storms, or simply curious about new tools for self-healing, you deserve to feel complete peace, purpose, and vibrant stability.

It's time to stop just coping and start connecting to your true, powerful self.

I Invite You to Discover What is Possible For You.

Embodiment Focused Coaching • Cultivating Heart Intelligence • Soul Clarity

Tuesdays @ 7:00pm

Online Zoom Session

WombZoom is an intentional community to utilize each other's wisdom, hold space for the now moment, and each session will begin with a grounding meditation. A co-creation of what we need in the moment. Whether you're navigating womanhood, motherhood, wellness, career shifts, or personal growth, WombZoom offers a safe and inclusive space to connect with others who truly understand your journey.

Services

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Therapeutic Massage,
Prenatal and Post-partum Massage

$115 for 60 mins | $150 for 90 mins

$200 for 120 mins

I’ll tailor each session using a unique blend of bodywork techniques. We will use this time for deep relaxation, focus on specific needs and problem areas and enhance your overall well being.

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Womb, Pelvis, and Abdominal Therapy

$150 for 90 mins

This session allows a gentle release of tension, often unconscious, in the the lower abdomen and pelvis. Honoring the body’s innate desire to heal, this treatment brings integration to areas of the body that might be holding onto emotional trauma or areas that could benefit from structural alignment. This work helps bring balance to the body on a foundational level.

My training has included mentorship with Kim Hart, H.A.R.T. Method Abdominal Therapy; as well as multiple workshops to learn the Arvigo Maya Abdominal Therapy. I am also trained in Spinning Babies.

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Mapping the Patterns

$100/hour

See insights to repeating patterns in your life that you would like a new perspective on. You will learn tools and practices that can be used anytime, anywhere to help you stay connected to your true, vibrant self, even when you feel overwhelmed, stressed, or depleted.   

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Birth Doula Services

$1000 - $1500

Holding women as they experience their growth into motherhood is sacred work that I am humbly honored and passionate about. I align with bodily autonomy, the liberation of women’s bodies, and energetic sovereignty.

I believe that the birthing space deserves the utmost respect. I believe the mother holds the power to make choices that are best for her and her baby as she explores her capacity for expansion, multidimensional knowing, and transformation into the embodiment of motherhood.

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WombZoom

Community Online Space, donations accepted

WombZoom is an intentional community to utilize each other's wisdom, hold space for the now moment, and each session will begin with a grounding meditation. A co-creation of what we need in the moment.

Whether you're navigating womanhood, motherhood, wellness, career shifts, or personal growth, WombZoom offers a safe and inclusive space to connect with others who truly understand your journey.

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Curious about if this is a good fit for you?  Contact Julie to connect.

What If What You’re Searching For Isn’t “Out There”? It’s Actually Inside You…

Using my own approach to wellbeing, I help my clients navigate life’s challenges by helping them tap deeper into their innate internal wisdom and guidance. I’ve found that one’s own body is the greatest teacher, but sometimes we all need guidance for and insight into the aspects we’re not willing to look at, or are even unconsciously avoiding.

Maybe you are chronically stressed, tired, and overworked, or simply want to show up in your life with a renewed sense of energy and presence. Anytime you make a choice to put you first, the benefits will benefit you and everyone around you.

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The Kind Of Difference I Would Like To Make For You

  • Come into a much more complete state of alignment and embodiment, even if you’re used to telling everyone, “I feel fine”.

  • Understand the trauma and tension that is stored in your unconscious and conscious self.

  • Free your mind from self-limiting beliefs that can hold you back from stepping fully into your life as the person in charge of your experiences and how you respond to the world.

  • Address specific symptoms of emotional and even physical discomfort that often stem from lack of connection to your spiritual and soulful self, allowing you to feel more peace and purpose in your life.


  • “Julie’s work really calmed my mind and I found myself a lot more heart focused. I had some profound breakthroughs that brought tears to my eyes. After our session I felt very grounded and full of gratitude. Any time spent in session with Julie is a beautiful and very worthy gift to yourself. Invest in your self growth.”

    — Kelly Drake, Business Owner of Drift

  • “Julie was an attentive and empathetic listener. She made the Energy Codes meditations and exercises very accessible, even to me as a beginner. I felt very taken care of and relaxed around Julie.”

    — Karina Jutzi

  • “The session was very moving for me, emotionally and physically. I wasn’t expecting my uterus to actually move. I was emotional for several days after that and it felt like a deep release. Julie is very intuitive and connected, and she’s able to help me with insight that really resonates. If you’re open to the idea of working with someone who is going to go deeper emotionally and intuitively, then she’s the one.”

    — McKenzie Goodrich, Business Owner, Bloomington, Indiana

“Using my unique approach, I help to ease muscle tension, integrate the energetic emotional component of the nervous system & help find the root cause of what your body is trying to communicate to you.”

Appointments

Time Zone

Sessions are conducted from:
Eastern Time UTC−05:00
Bloomington, Indiana, USA